Mental Health and Healthy Living

The World Health Organization defines mental health as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. 

Healthy Living are the steps, actions and strategies one puts in place to achieve optimum health. Healthy Living is about taking responsibility and making smart health choices for today and for the future. Eating right, getting physically fit, emotional wellness, spiritual wellness and prevention are all a part of creating a healthy lifestyle. 

The Park Hill School Community supports all students in their journey to living healthy.

In this Mental Health and Healthy Living section, you will find contacts for our school counselors and school social workers, as well as important resources.