Water Aerobics

Water exercise coupons

Can't make it to class consistently?  Is your life schedule too hectic?  Wanting to find the aerobics class that meets your needs and goals?  The Aquatic Center sells coupons for Water Exercise coupons that can be used in lieu of enrolling in the full class.  The great thing about coupons?  They never expire! They can be used for any class!  You can share them with friends!  You can purchase coupons in the office for $40 (set of 8).

aquafit (beginner/intermediate)

Burn fat and increase muscle strength in this shallow water class!  This class utilizes the resistance of water to help boost your metabolism.  It is a wonderful class for those new to water aerobics, individuals with arthritis, and individuals with mobility challenges.  This instructor has 25 years’ experience in teaching water fitness. She is an expert at helping you learn to use the water to your benefit.  Join us for this fun class and discover a new form of exercise that will truly change your health!  
Mornings
Tuesday & Thursday, 9-10 am
Instructor; Jackie Tomasich
#1000A: Sept 5, 4 weeks                                            $32            
#1000B:  Oct 3, 4 weeks                                             $32            
#1000C:  Oct 31, 4 weeks (No class Nov 23)            $28            
#1000D:  Nov 28, 4 weeks                                          $32     

Evenings
Monday & Wednesday, 7-8 pm

Instructor; Jackie Tomasich
#1001A:  Sept 6, 4 weeks                                           $32
#1001B:  Oct 3, 4 weeks                                             $32
#1001C:  Oct 30, 4 weeks (No class Nov 2)              $28
#1001D:  Nov 27, 4 weeks                                          $32

aquacise (intermediate)

H2O aerobics is a quick moving, fast-paced hour of fun! This course takes place in the shallow end of our 84-degree pool. H2O aerobics was designed for those individuals looking to improve their cardiovascular and muscular endurance.  You will see the results! Increased strength, balance, power and range of motion. We aim to provide you the chance to find the level of fitness that you've been searching for.

Mornings
Monday, Wednesday, Friday, 10-11am
Instructor; Mandy Vanzant
#2000A: Sept 6, 4 weeks
2 days                                      $32
3 days                                      $44
#2000B: Oct 2, 4 weeks
2 days                                      $32
3 days                                      $48
#2000C: Oct 30, 4 weeks (No class Nov 24)
2 days                                      $32
3 days                                      $44
#2000D: Nov 27, 4 weeks
2 days                                      $32
3 days                                      $48

body blast (INTERMEDIATE/advanced)

This high-energy class is designed to build and tone muscle strength.  Body Blast is an hour-long class that includes a warm up, high intensity cardio, weight training, stretching, and a cool down. The class takes place in the shallow water so everyone can join in the fun.  This class is considered to be a moderate to high intensity workout. 

Mornings
Tuesday & Thursday, 10-11 am
Instructor: Krystina Mannell
#3000A: Sept 5, 4 weeks                                            $32            
#3000B:  Oct 3, 4 weeks                                             $32            
#3000C:  Oct 31, 4 weeks (No class Nov 23)           $28            
#3000D:  Nov 28, 4 weeks                                         $32

Saturdays
9-10am
Instructor: Krystina Mannell
#3001A:  Sept 2, 5 weeks (No class Sept 23)          $16
#3001B:  Oct 7, 4 weeks                                            $16
#3001C:  Nov 4, 4 weeks                                           $16

DEEP WATER power hour (Intermediate/advanced)

Deep Water Power Hour provides all benefits of the toughest aerobics class or cross country run, with none of the impact on bones, tendons, and ligaments in this complete aerobics class. You may use an Aqua Belts (provided) or your own ability to float.  Increase your flexibility, improve upper body strength, gain muscle tone and cardiovascular endurance while burning fat and toning muscle for a complete body workout with Deep Water Hour. 

Mornings
Monday-Friday, 9-10am
Instructor: Mandy Vanzant
#4000A:  Sept 5, 4 weeks (No Class Sept 4)
2 days              $32              
3 days              $48
#4000B:  Oct 2, 4 weeks
2 days              $32              
3 days              $48
#4000C:  Oct 30, 4 weeks (No class Nov 23 & 24)
2 days              $32            
3 days              $44
#4000D:  Nov 27, 4 weeks
2 days              $32            
3 days              $48

Evenings
Tuesday & Thursday, 7-8pm
Instructor: Kim Hesler
#4001A: Sept 5, 4 weeks                                            $32            
#4001B:  Oct 3, 4 weeks                                             $32            
#4001C:  Nov 2, 4 weeks (No class Nov 23)                 $24            
#4001D:  Nov 28, 4 weeks                                         $32

Saturdays
Saturday, 9-10am
Instructor: Mandy Vanzant
#4002A:  Sept 2, 5 weeks (No class Sept 23)          $16
#4002B:  Oct 7, 4 weeks                                            $16
#4002C:  Nov 4, 4 weeks                                           $16