Water Aerobics

Water exercise coupons

Can't make it to class consistently?  Is your life schedule too hectic?  The Aquatic Center sells coupons for Water Exercise coupons that can be used in lieu of enrolling in the full class.  The great thing about coupons?  They never expire!  They can be used for any class!  You can share them with friends!  You can purchase coupons in the office for $36 (set of 8).

INtermediate h2o Aerobics

Intermediate H2O aerobics is a quick moving, fast-paced hour of fun. This course takes place in the shallow end of our 84 degree pool. H2O aerobics is designed for those who like a variety of cardiovascular, muscular, endurance and flexibility training. You will see the results! Increased strength, balance, power and range of motion. We aim to provide you the chance to find the level of fitness that you've been searching for. Instructor Mandy Vanzant will keep you active and entertained while getting you in shape!
Monday, Wednesday, Friday - 10-11am

April 3, 4 weeks
2 days, $32
3 days, $44
May 1, 4 weeks
2 Days, $32
3 Days, $48
May 31, 5 weeks
2 Days, $40
3 Days, $56
July 5, 4 weeks
2 Days, $32
3 Days, $44
July 31, 5 weeks
2 Days, $40
3 Days, $60

Deep Water Fitness

Get all the benefits of the toughest aerobics class or cross country run, with none of the impact on bones, tendons, and ligaments in this aerobic class. Aqua Belts (provided) are used to gain flexibility, strength, and cardiovascular endurance while burning fat and toning muscle. You will engage in upper and lower body resistance training. Aquatic Bells (optional) are used to improve and/or increase the upper body strength and muscle tone.  

EVENINGS
Tuesday and Thursday - 7-8 p.m.
Instructor: Kim Hesler
   
April 4, 4 weeks, $32
May 2, 4 weeks, $32
May 30, 5 weeks, $40
July 6, 4 weeks, $28
Aug 1, 5 weeks, $40


MORNINGS

Monday-Friday - 9-10 a.m.
Instructor: Mandy Vanzant

April 3, 4 weeks
2 days, $32
3 days, $48
May 1, 4 weeks 
2 Days, $32
3 Days, $48
May 30, 5 weeks
2 Days, $40
3 Days, $60
July 5, 4 weeks
2 Days, $32
3 Days, $44
July 31, 5 weeks
2 Days, $40
3 Days, $60

SATURDAYS
9-10 a.m. 
Instructor: Lydia Gabel
Please call to register for Saturday's class

April 1, 4 weeks, $16
April 29, 5 weeks, $20
June 3, 4 weeks, $16
July 8, 4 weeks, $16
August 5, 4 weeks, $16

Water Fit Plus

Burn more fat exercising in water and increase muscle strength boosting your metabolism in the comfort of water in our newly renovated pool. This instructor has 25 years experience in teaching water fitness. She is an expert at helping you learn to use the water to benefit the unique needs of your body. Join us for this challenging class and discover the exercise form that can truly change your health!  Instructor; Jackie Tomasich

MORNINGS
Tues and Thurs - 9-10 a.m.

April 4, 4 weeks, $16
May 2, 4 weeks, $32
May 30, 5 weeks, $40
July 6, 4 weeks, $28
Aug 1, 5 weeks, $40

EVENINGS
Monday and Wednesday, 7-8 p.m.

April 3, 4 weeks, $32
May 1, 4 weeks, $32
May 31, 5 weeks, $36
July 5, 4 weeks, $28
July 31, 5 weeks, $40

SATURDAYS
9-10  a.m.

April 1, 4 weeks, $16
April 29, 5 weeks, $20
June 3, 4 weeks, $16
July 8, 4 weeks, $16
August 5, 4 weeks, $16